Mindfulness is a healthy life practice that requires no special equipment or place or attire, increases confidence in children and adults, reduces stress, improves academic learning and decision-making skills, and improves overall quality of life. Please see the attached flyer for training dates and descriptions.
Theresa Roach
Communications & Outreach Manager
Crim Fitness Foundation
Office: (810) 235-7894
www.crim.org
